Cosy-up! Red Lentil & Smoked Bacon Soup

As we approach Autumn, the days are getting colder and warm soothing meals are high in demand. This Red Lentil and Smoked Bacon Soup ticks every box! It’s warm, filling, nutritious, easy to prepare, it’s got large serving sizes and convenient. Check out our recipe for the ultimate cosy, cuddle-up soup!

Flavour-full: Chili and Lime Pork Stir Fry

A healthy diet doesn’t always have to be about restricting yourself! The food you enjoy everyday can be altered to suit your individual preferences and requirements. It’s also very important to make your meals as enjoyable as possible in order to maintain a sustainable, healthy diet. This chili and lime pork stir-fry recipe ticks all the boxes of a well-balanced nutritious meal whilst also offering convenience and nutritional benefits. It’s also jam-packed with delicious flavour!
Check it out now!

Roast Chicken, the Perfect Wholesome Meal

The Perfect Wholesome Meal

As the current pandemic has caused a lot of us to become more health conscious, we are focusing this week’s Passion for Food on Roast Chicken and how to stretch this into two meals to feed the whole family.

The current pandemic has caused a lot of us to become more health conscious. While many foods are high in one or two nutrients, it’s important to look at the whole foods’ nutrient profile to achieve a balanced diet. This prevents overeating as we can meet the recommended nutrient intake requirements by consuming a smaller volume of food and is also benefits food waste and food security.

Spice Up Lunchtime – Thai Beef Salad

As we are now eating three meals at home during the week, it can be hard to come up with new lunch and dinner ideas. We’ve focused this week on a dish that can be incorporated into both lunch and dinner options.
Beef is not always something that is considered for a lunchtime meal but our Thai Beef Salad is an easy to prepare, light, a balanced meal containing a multitude of vitamins and minerals. This dish draws on the fresh flavours of Thai cuisine combining Chilli, lime, ginger and garlic to create a tasty, nutritious, quick but flavour-packed dish that brings steak alive at your lunch table!

Traditional Sunday Roast: Leg of Lamb

As the long weekend approaches, we are looking at a traditional roast leg of lamb. Served with potatoes, carrots, peppers and red onion, this dish is the perfect family roast for a special occasion.

Not only is lamb a delicious, indulgent Sunday roast, it’s also naturally rich in protein, low in sodium and provides seven vitamins and minerals*

Did you know: 
You can make the most out of your leg of lamb and use the remaining meat as leftovers on Monday. The leftover meat can be used in a healthy lamb and vegetable stir fry or as a lamb sandwich for lunch!

Passion for Food Series: Homemade Burgers

Homemade Burgers Anyone?

There’s a hint of summer on the horizon with the sunshine and long days so this week, we are looking at Homemade Burgers. This simple homemade burger recipe is one the whole family will enjoy. We topped our burger off with bacon, gherkins and burger sauce but why not build your burger, your way!

Passion for Food Series: Scrumptious Steak Sandwich

How to make the perfect steak sandwich!

This week, we have crafted our Signature Steak Sandwich for you to enjoy. Our delicious Signature Steak Sandwich is topped off with rocket,  sautéed mushrooms that are full of immune-boosting vitamin B, caramelised onions and horseradish mayonnaise. Remember you can substitute any of these ingredients to suit your preference!

Passion for Food Series: Slow Cooked Rib Broth

As a consequence of the current times, we’re all spending a lot more time at home and especially in our kitchens for fuel, sustenance and in some instances as an activity.

At Kepak we are passionate about food and produce wonderfully versatile products across all our sites of which these products are enjoyed each day. Each week we will be bringing you a variety of new dishes for you to try at home!

This week we are looking at how to create the perfect, soul-nourishing Slow Cooked Rib Broth.

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